Sometimes, you need a little extra inspiration to get motivated. Fortunately, these 8 websites feel your pain. Beyond inspirational stories and motivating tools, these sites each have special insights, points of view, or sharing features that help you follow through on an "I'm going to do it" impulse. Hire a life coach if you want, or use these sites to get (and keep) the change ball rolling.
1. The Happiness Project
What is it? The Happiness Project is an online toolkit (literally) for success. Not only does it help you create specific goals (not just the "do what it takes" pseudoplan!), but the Happiness Project Toolbox lets you track your progress and document how fantastic it feels to stick with it. One entry: "Woke up for 7am yoga, and felt so energetic for the rest of the day!".
Why we love it: Making a resolution or setting up "personal commandments" to live by in public (you can set it to private if you want) definitely inspires you to keep them. Plus, seeing other people's ideas is endlessly inspiring ("Write one positive thing about my day, every day") and amusing ("Tell my husband I love him every day and mean it").
2. Before You Were Hot
What is it? Before You Were Hot is an online collection of users' not-so-hot pics from childhood or their teens (uh, 80's bangs, anyone?)—plus photos of what they look like now.
Why we love it: Transformation is a beautiful thing. If you ever doubt that you can change something about yourself, check how far people these people came. See? You can do it.
Source: www.shape.com
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Try listening to music when on the treadmill.