It happens.You have good physical skills for your sport, knowledge of the game, and excellent fitness. But something is off— your mind is holding you back. Maybe you have difficulty dealing with losses, confidence returning to play after an injury, or even just trying to focus on the game. We have the help you need to get you back to playing physically and mentally.
What is a sports psychologist?
Sport psychologists help athletes:
- Enjoy activities. A sport psychologist helps kids enjoy sports and activities by promoting a healthy self-esteem.
- Improve performance. With many different mental strategies, such as visualization, self-talk and relaxation techniques, a sports psychologist can help athletes overcome obstacles
- Recover from injuries. After an injury, athletes sometimes need help sticking to their physical therapy programs, overcoming fear of returning to play and becoming injured again, or adjusting to being sidelined.
- Manage the pressures of competition. Sport psychologists can help athletes at all levels deal with pressure from parents, coaches or even their own expectations.
- Keep up a rehab or exercise program. Even athletes who exercise regularly may find themselves unable to fulfill their goals. Sport psychologists help increase motivation and tackle any related concerns.
Source: www.childrensdayton.org
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So, You Want Your Kid To Be A Sports Superstar: Coaches, Trainers, Doctors, Psychologists, Others Explain How Parents Can Help Boys/Girls Become Better Athletes Book (Trafford Publishing)
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A sports psychologist's job is to assess the mental abilities of an athlete and to evaluate their weaknesses to eventually help them to improve.
All of this, of course, whilst being paid hundreds of dollars an hour.